How Calming Jewellery Can Help You Have A Stress-Free 2024

Most people start the new year with good intentions to change their habits and finish it on a positive note, and for many this means finding ways to relieve anxiety, such as wearing jewellery that releases tension. 

This is shown with a recent Forbes Health survey, which revealed more than a third of people who plan to write a new year’s resolution want to make improving their mental health their top priority. 

There are many ways they could attempt to do this, from exercising more often, eating wholesome, homemade foods, improving their relationship with sleep, practising self-care, and trying to be more sociable. 

The Priory Group also recommends having social media breaks, reducing alcohol intake, and seeking help when anxious or depressive thoughts become too much. 

Something else that could help you have a stress-free 2024, however, is jewellery for anxiety, with certain crystals being known to relieve stress and induce feelings of calm. 

Tiger Eye

Tiger Eye is one of the most famous stones for healing, as well as being a stunning piece of jewellery with its reddish brown lines, resembling the stripes of a tiger. 

The metamorphic rock has a silky feel, and was originally used to protect against evil forces. 

It is connected to the root and sacral chakra, which means it can promote both physical and mental wellbeing. 

Tiger Eye’s emotional healing properties include helping the wearer to remain connected to their core, no matter what is going on around them. 

It also encourages motivation, confidence and positivity, helping those who feel they are stuck. The crystal also rids the body of toxic energy, improves the wearer’s relationship with themself, and dismantles limiting beliefs. 

So if you have had issues with low self-confidence, broken relationships, poor ambition or stressful circumstances over the last few months, wearing a Tiger Eye pendant could help give you the focus, positivity and strength you need for a better year ahead. 

Bronzite

Bronzite is also known for its anti-stress properties, keeping the wearer focused on what is important in their life. 

The stone, which is a deep bronze colour, is most commonly found in Brazil, the USA, Madagascar, Czech Republic, and Austria. Like the Tiger Eye, it helps to activate the root and sacral chakras. 

As a result, it is known for giving the wearer drive, motivation, determination, and a sense of control. It boosts courage, assertiveness, and confidence, which is why many people choose to wear a Bronzite crystal when attending something they are nervous about, such as a job interview or a presentation. 

It can assist in any situation that would normally cause stress or anxiety by keeping you grounded and calm, and getting rid of any self-doubt or fear. 

The great thing about Bronzite is that the energies it radiates can help those surrounding you too. 

To make it even more effective, it is worth pairing it with another stimulating crystal, such as Angelite or Phenacite. 

Amethyst

The February birthstone Amethyst might just be a beautiful crystal to some, with its sparkly purple exterior, but to others, it can bring them a sense of calmness. 

It is often used for promoting clarity and decision-making, as well as improving insomnia symptoms, the immune system and migraines. 

The crystal, which looks beautiful in necklaces, bracelets and rings, can also connect the wearer to higher energies by opening up the crown chakra.